Part of an Alexander Johnson talk at Inspire London about creatives in business.
In my own search for knowledge, I became an avid reader and attended many courses, events and talks to try and increase my knowledge. I was met with frustration because I felt that so much of the advice wasn’t based around the practical elements. Oxford University is not short of talent that’s for sure. They … Read more
Now, this is a very interesting concept and one which I have found very useful to learn about and adapt into my own. A venture builder is a concept whereby a group comes up with a business idea and then hands that idea to someone to run it and in response give equity with certain … Read more
Our body is our vessel, we only have the one to see us through potentially 100 years of life. I grew up with a father who had continuous health issues mostly because he refused to adjust his diet, do regular exercise or pick up on problems earlier. It’s a generational issue as I see friends … Read more
Part of an Alexander Johnson talk at Inspire London about how to raise capital.
I often get asked to share what habits, routines or systems I use to stay in shape while also being able to commit time and energy to my different business interests. First of all a small note on working smart at the same time as working hard. If tasks can be delegated with cost efficiency … Read more
Building a strong network around you of good people is really hard work. For years I struggled with this because I took for granted my own work ethic. I didn’t realise that wanting to wake up at 6am and training in the gym for two hours and then work a full day and still have … Read more
Life is full of doubters and haters. The sooner you accept that the easier life will become. It is incredibly easy to sit at home and do nothing and take no risk. People like this choose not to be creative and strive for a better world, they instead just hate on others. Forget them, they … Read more
I think it’s important to point out that I am not a qualified nutritionist or a fitness coach. The reality is that with study and with paying for a tonne of trainers over the years I’ve self-taught my way to learning what works. The reality is that most of it was done through trial and … Read more
When we cut/diet/calorie restrict we can end up pretty hungry. Macros dictate how much of what we can eat. But nothing changes the fact that some foods are more filling than others. For example, a slice of white bread will not make you feel full at all but will eat into how many carbs you … Read more